In Depth Life

Progress

What the record says — not what it felt like.

14-day alignment

0%

average self-rated

Aligned streak

0

consecutive days

Check-in streak

0

days logged

Resets completed

0/0

recovery follow-through

Alignment over time

Consistency by commitment

No behaviors tracked yet.

What the data suggests

All patterns
  • Not enough check-in history yet

    Pattern detection needs roughly two weeks of check-ins and behavior records before it says anything useful.