Settings
How the platform speaks to you, and what it keeps.
Coaching firmness
Communication style
Reminders
Morning Ideal Self review
A short prompt to read your script.
Behavior reminders
Nudges for today's commitments.
Daily check-in
Nightly alignment review.
Weekly goal review
Review goals and milestones.
Reset follow-up
Confirms you completed your reset action.
Appearance & privacy
Light theme
Usage analytics
Anonymous product analytics only. Your entries stay on this device.
Your data
Everything is stored locally in this browser. Export it, load demo content, or wipe it entirely.